It has been a week of giant role reversal.
In the recent phase of my life I had begun to notice those who are narcissists and addicts. Particularly narcissists. I began studying the energy of narcissists and gingerly clearing them from my life. As I learned the concept of energy vampirism, those that "steal and drain our energy like life sucking vampires", I took renewed efforts to clean the energy vampires out of my life too. I took responsibility for my own victim/vampire energy and blaming energy and cleared my half of the dance.
You would laugh if you saw how close to my list this graphic actually looked.
So here we go, leading up in order of significance to #1:
As we continue to explore the energy of transition, the calendar itself transitions us into the new year.
On this day of fullness, let us be grateful for our fullness; for our very giving. Gratitude for the gift of giving and receiving, a powerful combination!
Here are a few deeply felt chill sonic meditations for full moon contemplation. They have a very Cowboy Junkies feel to them:
I'll Walk Until I Have No Shoes. Click here.
One Step Into the River. Click here.
Remember your full moon rituals, but most importantly, remember to spend them with your true family, whoever they may be.
Here are a couple of sound offerings on this months forecast of "transition".
As we go deep within on the darkest day of the year let us find, nourish and stand tall on our inner support structure. With all this transition, we need it. And then let us find our inner light again and shine bright!
Tightrope Walker In the Sky Click here
Change Is Strange Click here
The pressure of this month has been phenomenal. I expect you all will have had big shifts in so many directions! We trust that it is all for the highest good. Then we have a glass of wine, etc :) And listen to some soothing sonic meditations :)
These sound meditations took on almost a lullabye-like feeling in some cases, especially Sweet Tender Child, like a warm blanket to wrap around yourself. I hope you will find comfort and companionship in these healing notes and frequencies. This music is filled with nutrition and intention.
Sweet Tender Child
I am Power Under Pressure
I Was Thinking Therefore I Am
The monthly forecast for November is.... Pressure!
The New Moon sound medicine meditation that came to me is about staying home, or staying in your body even when you feel under pressure. We need to be present and aware in order to be there for ourselves through the good and the bad.
Listen to our meditiation here. This is the special sound medicine we added this month.