Notes on Forms:
Using the emotions listed in the top portion of the Depletion to Renewal graph, make a plan for where you would like to be emotionally in your life.
Using the 6-step prompts, please fill in briefly, using 1 or 2 key words:
There is a second page with a larger visual to use as your worksheet, if you prefer.
I offer my services as an alternative healing arts practitioner under California’s Health Care Freedom Act. I work with clients in a number of areas, including, overall health, life issues, stress management, recovery from illness and injuries, and energy and spiritual wellness. My focus with a client is to work with the whole person, using a variety of complementary and alternative medicine (CAM) approaches designed to assist the client in achieving balance and relaxation in order to support the body’s natural ability to heal. The CAM approaches I use primarily in my practice are Sound Medicine® (including binaural beats), HeartMath®, Intuition Medicine®, meditation, breathing, shamanic practices and intuitive wellness, all of which are based on the newly emerging field of energy medicine (collectively the “Energy Methods”).
The Energy Methods are designed to assess where the body’s energies are blocked or not in harmony and then correct and balance the flow of these energies thereby aligning the body’s energies to boost health and vitality. The prevailing premise of the Energy Methods is that the flow and balance of the body’s electromagnetic and more subtle energies are important for physical, spiritual, and emotional health, and for fostering well-being. If you ever have questions or concerns about the nature of the theories and methods I use, please feel free to ask me for further resources or references.
Interested in learning methods to reduce stress and anxiety or deepen your mindfulness?
Elizabeth sends out regular newsletters and updates related to Sound-Medicine and her other ancillary healing practices, as well as information and articles she finds edifying to assist in the promotion of Energy Medicine and it's applications in the life of her clients.