Silent? Disco?

While seemingly a contradiction in terms, Silent Discos or Silent Raves are a real thing. It's an event where people dance or listen to music on wireless headphones rather than listening through loudspeakers. It was used by eco-activists in the 90’s who wanted to be aware of noise pollution. Other groups have used this technology for various reasons, under such names as Silent Raves or Hush Concerts, especially to have fun together late at night without noise concerns.

Since headphones are a centerpiece of the event, this makes silent discos an ideal medium for binaural beats because headphones must be worn to receive the effects of binaural beats.

Why would we have a Binaural Beats Silent Disco?

So that we can Supercharge Our Brain into deep states of meditation and calm TOGETHER. It is the perfect combination of deep internal meditation and the inclusivity and power of community. Community intention plus music super charged with relaxation brainwaves is a powerful synergy.

What is an Alpha Theta Binaural Beats Silent Disco ?

Alpha Theta binaural beats are a sound technology clinically demonstrated to bring a person into a pleasant state of relaxed focus. In published clinical studies binaural beats are continuing to show brain hemisphere synchronization. In this hour long experience, the Alpha Theta Silent Disco addresses issues such as stress release, deep rest or deep meditation. There are two styles of Alpha Theta tracks played. The first style is a still meditation, which supports a sitting or lying down relaxation practice, which could include visualization, deep stillness or a breathing practice, and the release of stress. Attendees appreciate the ability to deeply rest, recharge and integrate whatever is going on in their lives. The second style is an Alpha Theta moving meditation, which again supports a relaxed focus together with movement, which appeals to those who like to move and meditate together, further integrating our daily lives and bringing us out of a state of isolation into a healing connection with our community.

The binaural beats amplify the effects of movement and breathing with the relaxing Alpha Theta frequencies, helping us fall deeper into states of meditation and relaxation. The power of the community works synergistically to support personal intention and create a field of super charged renewal.

Why is Elizabeth so into Binaural Beats?

Elizabeth is the first (and so far only) person in the world to hold a PhD in Binaural Beats. She has the most current published review of the field in her groundbreaking dissertation "The Effects of Auditory Binaural Beats on Consciousness and the Human Nervous System." In her 10 years as a sound practitioner, she noticed the effectiveness of this sound technology and dedicated 5 years to its scientific study. She personally uses Binaural Beats on herself and her clients, and makes and sells Binaural Beats. She releases monthly Binaural Beats on her podcast “Beats of the Month” and has an app under design.