For all Binaural Beats &
Sound Medicine linkage @ LinkTree
To get the most out of your binaural beats listening session, please refer to the instructions below. If you have questions, reach out. We'd also love to hear how the binaural beats tracks are working for you so please take a moment and drop us a note.
Suggestion: Take 3- 6 deep breaths. Roll your shoulders forward and backwards to release neck tension. Become aware that you are entering the creative space now, by saying things like:
Suggestion: Take 3- 6 deep breaths. Roll your shoulders forward and backwards to release neck tension. Become aware that you are relaxing now, by saying things like:
Suggestion: Take 3- 6 deep breaths. Roll your shoulders forward and backwards to release neck tension. Become aware that you are entering the focusing space now. Create three goals for yourself that you would like to track your progress with, and repeat those goals to yourself as you prepare to listen.
Suggestion: Take 3- 6 deep breaths. Roll your shoulders forward and backwards to release neck tension. Become aware that you are moving your body now, by saying things like:
NOTE: AVOID USING WHEN OPERATING MACHINERY SUCH AS DRIVING A CAR,
OR OTHER TASKS REQUIRING FOCUSED ATTENTION.
Note: In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use. If you have a seizure disorder or heart condition, always check with your doctor before using this product or any other new product. Lastly, don't drive with your headphones and binaural beats music playing!
For all Binaural Beats &
Sound Medicine linkage @ LinkTree
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