Prepare and focus yourself for physical activity, movement, or any important event while floating away to this dreamy uptempo dance electronica soundscape. Before you know it, the beta beats will have cleared, centered and focus your mind for optimum performance.

Drift off to sleep in the soothing lullaby of spacious gentle piano melodies, supported by the echoes and depths of soft synths, night time bird song and resonant cello tones. Theta brainwaves are present in the brain as we fall asleep, during sleep and during dreaming, and Delta frequencies have been shown to increase the quality and length of our deep sleep cycles.

In Part 2 of this two-part deep relaxation series inspired by the great composers of the classical age, you will gently fall into a state of calm and free breathing. Meanwhile in the background, the invisible Alpha Theta wave technology guides your brain into a relaxed yet awake inward focus.

Melt into this lush, ambient tropical soundscape of bird calls and deep soothing synths, very quickly releasing your concerns and stressors. Meanwhile in the background, the invisible Alpha Theta wave technology guides your brain into a relaxed yet awake inward focus.

An Art of Noise inspired ambient track, placed in the New York City afternoon soundscape. Listen before or during a routine you would like to focus. The intention of this song is to help you concentrate, don’t drift, stay here in the present, right here, right now.

Let this reassuring and uplifting walking tempo accompany you in a walking or moving meditation. Hypnotic tribal drums guide your steps toward the relaxed yet awake inward focus of the Alpha Theta binaural beats.

In Part 1 of this two-part deep relaxation series inspired by the great composers of the classical age, you will gently fall into a state of calm and free breathing. Meanwhile in the background, the invisible Alpha Theta wave technology guides your brain into a relaxed yet awake inward focus.

The waves of the ocean hold this exquisitely layered vocal and synth track in a calm and steady place of supported relaxation. The Tom Kenyon inspired angelic duet of vocals bring deep soothing and otherworldly landscapes. The first steps of creativity are the alpha and theta waves of receptivity, preparing the thoughts for inspiration to arrive.