How Sound Can Alleviate Stress - Binaural Beats & Auditory Pathways by Dr. Elizabeth W. Krasnoff

How Sound Therapy Supports Healing and Reduces Stress

Over 20 million people worldwide hear the words, “You have cancer.” The All Against Cancer Summit offers hope, clarity, and science-backed strategies for those facing cancer—personally or alongside a loved one.

Dr. Elizabeth Krasnoff, PhD, founder of Sound Medicine, contributed her expertise in sound healing with a powerful session titled “How Sound Can Alleviate Stress – Binaural Beats & Auditory Pathways.” In it, she shares how sound therapy influences brain activity, helping reduce stress and support mental clarity—two essential components of the healing journey.

Link to Conference

Inner Circle ADHD Alpha Beta Boostcomes to you in our ADHD category. By Michael Go with vocals by Elizabeth Krasnoff.

Alpha 10 Hz Beta 20 Hz plus Isochronic tones

Accept this invitation to focus with winding layers inspired from a pilgrimage from Lisbon to Santiago. “While we were walking the weather could change very suddenly from beautiful sunshine to rain and back again, and no matter what we had to keep walking!” Enjoy the sunny sounds with field recordings of birds mixed with some gentle distant thunder and rain sticks.  Alpha waves support an internal focus and feelings of well being and Beta waves support your brain to focus and stay on task.

For a 30 second preview of the track watch the video here.

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