Binaural Beats Track for Feeling Good
Warm Summer Night: Feel Good Meditation in Alpha Theta
Enjoy a ten minute musical serenade of good feeling with this gentle and caressing lo fi groove and deep bass. Set in the forests of the north, the bird calls and forest streams draw you into a dreamy summer evening. Alpha Theta brain waves guide your brain into a relaxed yet awake inward focus.
Listen via Apple Podcasts on Sound Medicine's Beats of the Month. Dr. Elizabeth releases a new binaural beats track every month.
You'll find evidence based, original binaural beats songs composed by incredibly talented artists, produced with many levels of sound medicine in mind.
And don't forget to send me a video with a few lines of how you use your binaural beats track - or how it works for you - and I’ll share it in the next newsletter.
