The Pathway in Alpha Theta Walking Meditation

The Pathway in Alpha Theta Walking Meditation by Elizabeth Krasnoff and Randy Emata, comes to you in our Focus category. Make relaxation a priority in your fast pace lifestyle.

This electro inspired musical moving meditation takes you on a journey through the forest. Walk to layers of lush tribal rhythms and forest voices, as alpha theta brain waves enhance and deepen your inwardly focused meditative state. As an added bonus, as you move your body, left and right movement helps you naturally synchronize.

The track of the month is only a thirty second sample of the full track.

That is because Sound Medicine^® binaural beats have moved to a subscription only app conveniently available on your smart phones. Available now on the apple app store or google play!

And don't forget to send me a video with a few lines of how you use your binaural beats track - or how it works for you - and I’ll share it in the next newsletter.

Be sure to check out our other Binaural Beats Tracks.