Elizabeth will be giving tips on anxiety, relaxation and managing the creative process with sound and binaural beats to the Briidgeapp community, an app for aspiring songwriters and musicians to find collaborations, live on their Insta feed. This can be joined by following the Briidgeapp on Instagram.
Learn methods to reduce stress and deepen your mindfulness.
Elizabeth sends newsletters and updates related to Sound-Medicine & other beneficial healing practices that promote & encourage wellness.
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