Lose Yourself Alpha Theta Walking Meditation

Lose Yourself Alpha Theta Walking Meditation by Elizabeth Krasnoff and Randy Emata, comes to you in our Focus category. Make relaxation a priority in your fast pace lifestyle.

Support an intention to energize your stride with this alpha theta enhanced walking meditation. Layers of inspired grooves and rhythms break down to gentle tablas and vocal chants, as alpha theta brain waves enhance and deepen your inwardly focused meditative state. As an added bonus, as you move your body, left and right movement helps you naturally synchronize.

The track of the month is only a thirty second sample of the full track.

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Be sure to check out our other Binaural Beats Tracks.